Losing weight on prednisone reddit. r/WeightLossAdvice A chip A close button.

• Losing weight on prednisone reddit. Appetite should decrease naturally once you stop taking it.

  Losing weight on prednisone reddit For now I’m running at least 4 times per week (around 5-6km each run). I also retained water like a mofo on prednisone! Reply reply CICO is great, but prednisone totally means you have a medical condition that will make weight loss really tough, as long as you’re on this drug. “ Weight loss in the semi-starvation period was equal in both groups; during T3 treatment the rate of weight loss was statistically significant (Gp A 6. It is such a common thing. Recently however, it appears that I'm rapidly losing weight? 3. he has been making good progress through a good diet and hard cardio. I've lost 10lbs the last two week without much effort so don't give up just yet! I was on prednisone for 5 days on two occasions within three weeks. I expect that the facial My legs are bigger and my stomach sticks out now but I didn’t gain weight on prednisone but look heavier less lean it’s been a few months now and You can lose fat, but it's difficult because prednisone increases your appetite and it can be hard not to eat. Because my weight loss is so slow unless I cut to 800 calories, which isn't sustainable. While I was on it at 20mg I had none of the typical symptoms, it was all opposite - low energy, brain fog, sleepy, no appetite. Our comprehensive articles cover everything from bulking and cutting cycles to post-cycle therapy and side effects. I've gone from 70mg/day and tapered down to 4mg/day now. Yes, you can lose weight on prednisone. View community ranking In the Top 1% of largest communities on Reddit. It's tough to accept the weight gain. Weight loss is a game changer. I've lost maybe 20 lbs. 2 kg, P less than 0. Hydration Importance: Stay hydrated to combat fluid retention and I've only been on prednisone for a week and I've already lost 5 pounds (135 to 130). While you're on 3. 6 pounds turns into water. I was desperate to lose the weight after I stopped taking it but was unsuccessful in all my attempts. It turned out to be caused by Mycophenolate. It's been very hard to lose all of the weight. I personally think of it as a tool to avoid muscle loss during a fat loss phase. im so confused though. Terms & Policies This is an unofficial community for people who use or are interested in Wegovy, or other GLP-1 RA medications, for weightloss. I was on steroids for the entire month of December and into January. i thought i would be losing weight and having a decreased appetite as i get onto a lower dose considering i started on 100mg. It's likely just water weight plus glycogen depletion plus fat loss. I'd just focus more on the mirror rather than the scale. I have never taken Prednisone before, so this is new to me. Expand user menu Open settings menu. Rogers advises that it will be easier to lose any excess weight 6–12 months after long-term steroid use has been discontinued and the body has readjusted. Prednisone for a total of one year, uc for 3, gained 30 pounds. Regular Exercise: Incorporate aerobic and strength training for effective weight management. my face looked rounder for sure. Or check it out in the app stores Losing weight . Learn about the benefits and risks of steroids, how to use them safely. Anybody have any tips on limiting the weight gain? Business, Economics, and Finance. I am worried since I know steroids can cause weight gain. It sucks because you don't realize how much you're compromising until you aren't anymore. T__T I'm still on steroids right now, but they want to taper me off of them soon, which might help. It is body recomposition - losing fat and gaining muscle/strength the most effective way. Harm reduction focused discussions related to safe usage of AAS, TRT or hormone replacement with the I'm in a club with an elderly lady who is eating small and is on prednisone. working out and eating healthy is not an issue. Makes no sense to me because weight loss never used to be such a challenge for me I have been on prednisone for my autoimmune disease for the past 8 months. don’t drink soda or chip, i dont think ive had fast food since before You usually gain about 3-5 pounds of water weight that is easy to lose after you finish your taper. 2 +/- 0. We did an ultrasound for his abdominal cavity and all was normal. He had his first oncology appointment 5/14/24 and started CCNU (95mg) In the same situation ! My oncologist explained that the estradiol patch should help more as my estrogen gets balanced and unfortunately, steroids do take some “time” to wear off 🙄 ; “ fat tissue stores a type of ‘steroid’ and so if the body has steroid in the blood then this local type ‘’steroid’ won’t be triggered to be release and so can be harder to lose weight”🤷 However, I gained about 40 pounds after chemo and steroids. Fat Loss Agents. Tren is recomping me nicely and I'm in a surplus so I'm not really surprised that you're losing weight. Also, every single person I know who dove into heavy steroids when they were Has anyone successfully lost weight while with myasthenia gravis? Im 31F and got diagnosed last July and have been on prednisone 20mg (now I’m on 80mg), mestinon 180mg ER three times a day, levothyroxine 50mcg, and ezetimibe 10mg. I am taking Prednisone 5mg and I went from 45kg(yes before diagnosis I was losing weight/unable to gain weight) to 70kg in 1 year even on a caloric deficit. I went from a size 5 to a size 10. 9M subscribers in the loseit community. Only recently (6 months later) have I noticed the weight coming off. I was diagnosed with an autoimmune disease and also gained 60 pounds in a short time period. My weight was pretty stable until 6 months post transplant, when I started losing weight. Get app Get the Reddit app Log In Log in to Reddit. He's 5'11" and 280 lbs. Previous Albuterol Compound Experience Thread. But I never did lose the weight until I was switched to the biologic Enbrel. Also my muscles atrophied, i lost quite some muscle mass, my body used to be toned and tight. My personal experience is that fat loss is equal on 60mcg and 120mcg, but on the higher dose, I am shaking, sweating and is definitely not a productive member of society. As long as the stimulus for muscle growth is carefully designed and customized, your body Hi everyone! I have gained a significant amount of weight from ABVD and the steroids, as well as a couple lupron injections (I ended up quitting these after getting 2-3 and dealing with horrid hot flashes and insomnia). I have now got down to a size 6/8. My bf thinks I'm beautiful. I mean when you lose weight you lose it through exhaling. It is almost impossible to lose weight while on steroids, so be kind to yourself because it’s not your fault. Carnitine For Fat Loss. Previous Poison DNP Compound Experience Thread. Whether you need to lose 2 lbs or 400 lbs, Hi, for the past year I've been taking Prednisone for my anca vasculitis. Don't starve your body of nutrition & calories to counteract Prednisone. But, I still weigh 175 pounds. I forgot about this till I read the other comment. Also, try to avoid anything with preservatives. My dog was diagnosed with nonepithelotropic cutaneous T-cell lymphoma 5/10/24. Sometimes, I'm embarrassed to have people see me. I'm not jealous, I just wish I I am so sorry. 1 +/- 0. She's very dedicated and detail oriented. i lost weight in vegas, gained some back when i got home, i stayed on an additional 4 weeks. dont get me wrong my appetite was out of control at the beginning too but i feel like it was a bit more manageable. Wegovy is a once-weekly injection of semaglutide, which is a medication that mimics glucagon-like-peptide (GLP-1) in the body. A close relative of mine was relatively thin all of his life and then after going on Prednisone, he ballooned up. I was only on it for 10 days but I went from rate of losing 1. And things that would make weight loss easier are easier the more you lose. i'm 18 and 315 lbs currently ( my weight has been fluctuating between 290-315 for almost a year now (i've been fat almost since birth since i had to take steroids for medical purposes when i was a kid) and i can't seem to push myself further and has taken a toll on my mental health now, everytime i see myself in the mirror i feel disgusted, i Prednisone also causes muscle atrophy that converts to fat, making it even harder to lose the weight you put on. 001). Get the information you need to make informed decisions about your bodybuilding journey. Sniff. There is more to life than losing weight. If you can lift weights, anything at all will help to maintain muscle. The answer is diet and hard work. Prednisone appetite, water retention/bloating all make is rapidly gain weight. Science Of Fat Loss Agents. The sweetspot where sides are manageable and fat loss elevated differs for everyone, but its usually far lower than the dosages usually recommended here and elsewhere. Saxenda (or Wegovy) has been amazing in helping me lose weight even when symptoms are bad and even while taking prednisone. I was losing a LOT of water weight for the first month or so after my kidney transplant, after that I gained a ton for 2 months due to the Prednisone, when my Prednisone went down a lot after 3 months (and stopped around 4 months I actually started trying to lose weight and that worked. I haven't been binging, but I also am still eating regular meals and unfortunately sugar :-( Today I woke up and was less hungry for the first time. I was on Prednisone 60mg/day from Jan-March 2022, and I am STILL slowly losing weight. To avoid an Internet argument, yes, significant amount of trenbolone could help to gain muscle while losing fat, but that's not really a feasible option for OP. Any other weight gain is from increased food intake (prednisone significantly increases appetite) and losing that weight would be the same as losing any other weight. on my rest days i do walking and light yoga. 5lbs/week. Previous Thyroid Replacement Compound Experience Thread. This time, I lost 20ish lbs from my flare, but the prednisone is not really working, so I am not craving foods. The traditional recommendations for weight loss may not work on that drug. I had no issues losing weight at all, on the contrary I lost too much and it made me sick I don’t know the long term effects but that was my experience, 30mg I've been on prednisone for like 5 years now at varying doses and I'm gonna go against the grain here and say that, for me, losing weight while tapering down off prednisone has been relatively easy (I mean, losing weight is never easy but it's easier). I'm finally getting off of it (YAY) and was curious when fellow prednisone This is an unofficial community for people who use or are interested in Wegovy, or other GLP-1 RA medications, for weightloss. This combination can result in fluid retention and bloating. That was indeed more food weight than water weight, though some dropped off right after. but I can't get back to my usual weight. Wiki Profile Clen. So saying it is just carbon dioxide you are exhaling, that is essentially saying yes you are losing weight. Members Online • [deleted] ADMIN MOD How long does it take to lose prednisone weight? i was back in the hospital last Monday, and checked out yesterday with an 18 pound Key Takeaways: Weight Loss While Taking Prednisone Dietary Adjustments: Focus on whole foods to promote satiety and health. Dr. Also relevant, I got off birth control that February, which I had been on since I was 17 (im 22 now) so that is also definitely a factor. I spent about 8 years in total on steroids with 5 of those years on extremely high dose IV steroids for a bone marrow disease. Concerned for his weight/health, we saw the vet again the second week of January 2023, where the only thing the vet noted a slightly elevated kidney enzyme levels. Get the Reddit app Scan this QR code to download I've been losing weight recently though (78kg 183cm male) and it has made a significant difference. Fluid retention (water weight gain): Prednisone makes your body hold on to sodium (salt) and lose potassium. In the beginning there might be a lot of Anyone know how to kickstart weight loss after gaining while on prednisone? I’ve always struggled with losing and gaining but when I decide to cut it’s never been difficult. I didnt gain any weight and 100% believe if your smart bout what you eat you will be okay. Appetite should decrease naturally once you stop taking it. i eat pretty clean too. Also the nutritional content of the food u eat matters, u can't be eating too much fat or carbs of 900 cal and expect to shed weight. Prednisone Warrior I just started saxenda to help. Click Join now to receive Alright, so I am making this post in regards to my brother. Prescribed prednisone for an infection, within a week all the food noise came back and I wanted to eat ALL the things. I also weighed myself and I How would someone go about losing weight if they were on very long term use of prednisone which is known to cause weight gain. As always, read the entry in the wiki (if applicable) and follow Posted by u/Classic_Call7662 - 11 votes and 16 comments The doctors took me off antidepressants entirely, because they weren't working. I’m really sorry that your going through this but I know how you feel when I was diagnosed with lupus I had to take 60 mg of prednisone every day and it made me gain 60 pounds I was 120 but with the prednisone it shot me up to 180 and it took me a year to go on a lower dose and I had to legit cut back on everything and go to the gym 5 days a week to get back to my original weight has anyone struggled with losing weight after chemo? i’m only 18 and was pretty lean and thin before chemo and now i’m struggling to keep it off. It’s not “water weight” steroids keep you from feeling full, so you overeat without realizing it. I was wondering if anyone knew anything about short term courses of steroids? Anyone had to be on Prednisone and not gain weight? Background on me I started losing weight after my 5th kiddo last September/October. A 1200 cal of healthy food > 900 cal of bad food 4M subscribers in the loseit community. More muscle = Faster Metabolisim ≈ Faster Metbolisim = Faster weight loss. The cons vastly outweigh the pros when it comes to steroids. Conclusion: Gaining muscle on a weight loss diet is not only possible, it should be expected for most people on a serious program. I gained about 15 pounds, and I am bloated, and Get the Reddit app Scan this I’m now on Dupixent injections and don’t have to take the prednisone and getting the weight gain off is very hard! don't be upset. A year plus on Prednisone and the stereotypical Cushing's Syndrome appearance takes form. Or A place for people of all sizes to discuss healthy and sustainable methods of weight loss. I feel depressed and disheartened at how much weight I've gained. It depends on how long you need to take them. currently. 6lbs/week to gaining 2. I was switched to Azathioprine, and my weight increased about 15kg in 6 months to about 75kg. I gained about 10-15 lbs taking anavar while lifting a ton, performing aerobic exercise consistently, and eating a decently healthy diet. I’ve gained weight in the last 3 years due to MG (undiagnosed until Feb this year) and prednisone. Previous Clen Compound Experience Thread. Thankfully I started feeling better and began losing weight again within 2-3 weeks of stopping prednisone. Business, Economics, and Finance. I gained about 30-40 pounds, but in a weird way that's too long to explain. I’ve still only taken off 40, in 10 years. Her doctor wants her in our weight-loss group. If you lose 10 pounds of fat, precisely 8. I did not put in the effort to lose the weight, which also contributed to how slowly it has gone away. I'm visibly bigger but my weight keeps fluctuating between like 208 and 215. Knowing is half the battle right? :). Hi guys, I’ve been taking prednisone for 3 weeks, now on 30mg a day. That is, if you aren't taking it anymore. If any of you guys have done this, how much fat did you end up losing out of interest, I'm looking to get more shredded then I ever have been before and I'd like to know what to expect. I've been on it pretty much continuously for 10 years now (highest dose was 60mg, now 5mg every other day). So I don't have a gaining weight problem, I have a losing weight problem. Muscle burns fat. By one year, I can stay stable I guess and lose weight sloely over time. But Prednisone will absolutely sent your weight up and it can be slow to get it back off but it's typically mostly water weight - although that med can also make you feel hungrier in general so it could be working against the zepbound some. For a period of time - a few days at least - that will mean being actually hungry. Open menu Open navigation Go to Reddit Home. Pred is actively turning mass from the extremities into blood sugar, which reconstitutes around our core as fat. bonkers. I've seen her food logs. 4 pounds comes out through your lungs and the remaining 1. Would steroids be able to be utilized for Your ultimate guide to anabolic steroids. How effective would steroids be for weight loss? You’re in a calorie deficit, you do strength Not effective. Basically it comes with all the bad effects that cortisol has. Starving yourself with so few calories doesn't help the body at all, it actually can be very hazardous for your health. If six months out, I'd say resume cycling (if possible) - but the basics of weight loss don't change. Crypto Unfortunately, anavar is not going to help you lose weight if you're not already skilled at losing weight and dieting. Should I try to run more? Or is it normal for me to have trouble losing the weight while still on prednisone? 248K subscribers in the steroids community. Sex. 5 or more, so you may be one of those. I am overweight so it’s not a bad thing, but my experience in the past has been The higher the dose of prednisone and the longer you take it, the more weight you're likely to put on. I was so inactive, just piled on the weight. Basically, you can eat much less food, and your weight loss will mostly be from fat, not from muscle. Sweat. 2. Alot of people lose nothing until higher doses - 7. Log In / Sign Up; To compare, I ate like the carb monster prednisone made me when I was first diagnosed and gained like 30lbs. Eat smaller portions and you'll start to lose weight. You also tend to gain water weight, and that can be an issue until you stop taking prednisone. I've been steroid I knew that losing weight after so many years of aggressive steroids Unfortunately, your medication alone may prevent you from losing weight. LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). Since then I've stopped gaining weight like crazy - I just maintain. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. She's also not losing any weight -- but the important thing is that she is not gaining. Whether you need The prednisone tends to counter act the MJ in terms of hunger signals (and the craving for sugar). cause before edc my face was losing weight. It’s frustrating how the weight still won’t come off. i was on prednisone for approximately 2. I was a normal weight in the beginning, so maybe that helped me. I'm not sure. I‘m super hungry and eat alot, but I still loose weight (2 kg in 4 weeks). then lost it after by gym and intermitten fasting, so i am already lower than i was in las vegas. But, also prednisone can make you hungry, in which case you probably would've seen a slower weight gain that isn't due to water weight (and it might feel different-- like not moon face so much). Im so worried to lose my progress that I’ve made so far in my weight loss journey. Steroids are the devil I won’t do the again. I’d say it was more than 5 years later and I started with slimfast and moved to weight watchers. Apart from the first couple of months, I have been on 5mg of prednisone. I was only 60mg for 8 months and gained 60 lbs. I got sick this week with a few respiratory issues and was put on antibiotics and a 5 day course of prednisone. My doctor suggested doing a keto - style diet for 3 day bursts every two weeks while calorie counting to try to keep weight loss going. I used to take steroids alot when i was younger ad i was always sick with respiratory stuff. A patient decreases his use of prednisone, a drug with side effects that can include weight gain, lowered sex drive and depression. Most of the prednisone weight is water weight, and you can lose it fairly easily if you drink lots of water and choose low sodium options. 5 months and i had my last dose today. Prednisone is NOTORIOUS for making people blow up in weight. Get the Reddit app Scan this QR code to download the app now. The only way to do it is basically by fasting. tons of vegetables. The weight gain is absolute hell. I was on prednisone for 4 months and gained around 30lbs, making me the heaviest I'd ever been. The exact same thing happened to me. That's the usual side effects with prednisone. Now at the same time, you need to learn how to not be afraid to eat at maintenance for a while. Obviously as a result of everything, I had gained around 7kg of weight, which I have slowly lost through exercise and all. I've been diagnosed for 30 years. In other words, nearly all the weight we lose is exhaled. This is the answer nobody wants to hear or commit to doing, and that explains why we have the crisis in the first place. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. My lowest weight was 60kg. I have a lot of fat on my lower abdomen that I didn't have before. It usually I started taking 10 mg prednisone daily on 3/14 and 400 mg HCQ on 3/17 and I’ve lost around 20-25 pounds. He has a BF% of around 30-35%. Causes for weight gain include: 1. I’m very active and hike often (5-10miles) and drink lots of fluids. Now I‘m a little confused because my doctor The biggest thing keeping me from using steroids so far was that I keep hearing "You're gonna lose it all once you come off", Don't wanna risk losing my hair gains though, Requires getting to higher and higher weights you are lifting while managing a healthy body fat percentage. I hit crisis a Many people lose the weight gained from prednisone slowly over time. 3 kg vs Gp B 4. Eat less and work more and I somehow don't lose much. Up ur calories a bit more like 1200-1250. He began losing weight several months ago, starting out at 340 lbs. Good luck on the fifty pound goal nd congrats on your weight loss! But actually eating too less can worsen weight loss than help it, cause ur metabolism slows down. Whether you need What steroid is good for weight loss? Clenbuterol is a characteristic option to Clenbuterol, its motivation is to consume fat, and it is sans ephedrine and can enable ladies to improve slender bulk, Clenbuterol goes about as a thermogenic that improves cardiovascular execution which is significant for those exceptional preparing days. I'd assume that this might be something you have to work on losing, although if your appetite goes back to normal you will have a boost from that. . If there was a magic weight loss substance it would be a widely prescribed medication to combat the overwhelming obesity crisis. Don't feel badly about the weight gain on steroids. This is my first Reddit post, so please forgive any 220 lbs. CICO won’t be effective while you’re on prednisone, is my guess. Increased appetite results in moon face where you gain rapid weight and it starts plumping your face up. ADMIN MOD Weight loss after steroids . i do pilates 2x a week, and personal training 3x a week. As far as the trying not to eat? Vegetables . I literally had this same thing happen to me. The best strategy in the short-term is to take measures to prevent In a recent post in I Heart/Hate Prednisone Group, a meme humorously depicted this side effect with images of a skinny cat before treatment and a fluffy cat afterward. Sleep Hygiene: Prioritize quality sleep to regulate metabolism and reduce cravings. my weight was about 130lbs pre Article 1. I notice that as more time goes by, I'm able to lose the prednisone weight easier. Or Has anyone successful lost weight on high dose steroids based on diet alone? A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Even if you don't have a partner, it just all works better. Increase To manage weight gain, try eating a healthy diet by lowering the amount of sodium you eat, getting lots of lean protein, and hydrating with water. I’m still on prednisone. Not country specific I was on steroids for almost 3 months. Weight is weird. Started my weight loss regimen and trying to lose the weight, but my doctor recently gave me Prednisone to fight an upper respitory infection that has lingered after a whole Zpac regimenwhich has prevented me from working out. Fourth week of January 2023 we see the vet again for a b12 injection and they send us home with prednisone. It sucks, but what's the alternative? My friend got weight loss surgery and lost 145 lbs. Current GW is 160 but ideal weight is 140. The fluid weight will come off fairly quickly once you can stop taking it. r/WeightLossAdvice A chip A close button. I always lose weight on prednisone but this is much faster than Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Also I'm not sure your 10 lbs is actually weight. I gained 25lbs while being on prednisone. Also work with your doctor to reduce your Prednisone dosage as much as But do steroids make you gain weight? And if so, what can you do to get back to your pre-steroid weight or prevent extra pounds in the first place? We’ll tell you what you need to know. Whether you need So far not lost any muscle or strength, I've actually increased weight on deadlift and squat. So I lost a lot of weight when my Crohn's became active last year, but since receiving treatment (which is working well!) I've gained back ALL the weight I lost while flaring, which is about 30lbs. I'm tapering off prednisone right now. Prednisone is a glucocorticoid steroid, so it does stimulate hunger and also fluid retention. I only eat 500-1000 calories a day due to appetite loss from my methotrexate yet I am not losing an ounce of weight. so my face was rounder a bit, but i was losing weight as well. Crypto Get the Reddit app Scan this QR code to download the app A place for people of all sizes to discuss healthy and sustainable methods of weight loss. qjqn cjxw ipu qvx tztyc qfvawxjb gembmadc iewe jotyylq jzzg nzwza hflx ahjrgq xhnfbr kkq